Top 50 + Funny Running Captions and Quotes for Instagram


We all love Instagram and we love sharing pictures of our running accomplishments. Whether it is a race, a training run or a picture from the trail, the one element common among them all is the running caption. Or should be! If you want to make each post visually appealing and create a great opportunity for targeted followers acquisition, you have to master one thing – funny running captions and quotes for Instagram.


Funny Running Captions and Quotes for Instagram

Do I look like I am in shape? Because this sure doesn’t feel like it 🏃‍♀️ #notwinning #failrunclub


Kate Oats has won as many races as she has chipped a tooth. We hope you have a wonderful running season! #winning


Here comes the second wind! #nowrunning


Chase away the Monday blues by starting your week off right with a little bit of running 🏃‍♀️ 👟.


I’m not running from anything. Just running toward the nearest bathroom.


Watch out! I was just clocked at 9:04 a.m. for the mile!


Running is like a box of chocolates; it’s better if you don’t know what’s coming.


Everything good in life happens on the run.


If you prefer to listen while running, here is the same message in an audio format.


It was a 5-star race and I’ll be running it over and over in my head for a while 😽😺👌 #nycmarathon


Oh this? No, I’ve been running since ’83.


Running is about self-discovery. Self-discovery is running. It’s a fun run.


It’s not a bug, it’s just a feature. #running #runnerlife #bostonmarathon


When you go for a run and realize your running partner is shorter than you thought #shortpeopleproblems


Run like a girl.


There comes a time when you have to ask yourself – Do I really have the time, energy, dedication to run a marathon? Does my body want this? Do I love running enough?


Go run, go workout! Let the 4th of July be a reminder that it’s never too late to get fit and active and pursue our dreams. What are you waiting for? Run!


I don’t run, I triumph walk.


Whether it’s a 5k or a mud run, we’re there.


Dedicated to all the non-runners who hate running—and the runners who hate every other runner.


You can’t wake up to run when you are still asleep. So, wake up early and run. Wake Up Early to Run.


If running were easy, everybody would be doing it. It’s like dating—the ones who are into it stay in it.


So, you’re still running? Happy Marathon Monday!


When you want to start a marathon but realize that it’s only 6 miles.


Just keep running—and for good measure, keep laughing—through it all.


Looking to shake up your routine? Join us for Sun Run! Walk, run or do both—we don’t care. Just don’t stop moving! 😁 # SunRun


I’m probably going to finish the race in a faster time than anybody expected.


I’m going to need to do these stretches in my living room for the rest of my life 😣😂


Running is great for clearing your mind. ‖


It’s not a sprint. It’s not even a marathon. It’s a never-ending, 365-day long run: the rest of your life. You don’t stop running. You can’t pause


Running has ruined me for all other exercises.


In over my head. This race may kill me but at least I’ll die running.


Trying to get in my 30-minute run this morning.


Sign up for a training run and bring back the joy of the season. Treat your date to a sunset stroll (or sprint) through the park, or go on a food crawl with friends.


I don’t run… I just walk really fast. *It takes you 15 minutes to cook, but it takes your body 30 years to get it.


Wanted: fast and consistent half marathoner with an irreverent sense of humour. Apply within if u have 2 legs and enjoy fun.


Running is boring and hard but also relieves the stress in such a weird way. Running is my mood stabilizer because it works wonders to improve my attitude.


Just when you thought running couldn’t be any more fun…it gets more fun! #ILoveRunningUltramarathon #IronButt


You’re not a real runner unless you’ve been tagged by a deer, almost stepped on by a duck, and had a hawk warn you to slow down.


Lace-up your sneakers and get to it! Our best running tips for hitting the streets, the park or trail, and more.


Every day. Every run. Building confidence in fitness when you start with a great bra.


Run-on, my pretties. Run-on till you drop 🏃


The people you meet on the way must be going the other way. #funnyrunning


Running is a simple form of exercise, and yet there are so many hilarious reasons people run. Here are some just-for-laughs reasons to lace up your Nikes!


It’s a slow jog, slow jog…slow jog to the finish line, and then I run like hell. #instafunny


Just wanted to let everyone know that running is a lot easier with the right equipment. Shoe goo!


Run like a girl. And while you’re at it, run your own damn race.


New Year, New Run. I am so ready to hit the ground running this year….no more treadmilling till someone rescues me!


Let’s be honest. You’re not going to make it a full 2 laps without stopping anyway.


Think you’ve seen it all when it comes to running? Hahahaha, think again.


Run baby run! Go around the block and across the globe. Don’t be afraid to push past the limits that stop them. Whether you’re tackling an epic adventure or a tiny goal, make your run count. #adventureismyd


Running isn’t a hobby. It’s my therapy. When I race, it’s an escape from the world and all its chaos. When I run, I’m free again.


Run like a girl!


I really need to start running. I’m going to be a father soon and if I don’t become more active, I’m going to die.


Our long-run sets us up for success. Run strong, have fun, and be happy!


A good run makes the everyday stress fade away because running is freedom.


You’re not a true runner until you’ve put on your thermal underwear. #purefeeling #pureukraine


A girl on the run – Time to take a break from summer, pour yourself a glass of wine, and just run. 🍷😎


Just keep on running in circles and don’t stop until the cold beer hits your lips.


Life is like a box of chocolates! So, run. Run fast and slow, too. There’s no wrong way to do it. (It helps if you have cute shoes.)


Cool Running Saying

What’s the best part of going for a run? Running into people.


Run. Jump. Feel the rhythm flow as you run through the windy paths of these captivating trails.


Run for the hills! Ok, not really. Just run fast, and in place…if possible. 😄 .


Some run to escape, others run to embrace. Sometimes we’re better off running


Lace up your shoes, tap your toes, and get ready for a run because the Park & Plum Run is almost here!


When I run on the treadmill, it feels like I’m chasing a tattooed man in a tutu with a fake moustache and a whip. #shrugitoff


Be proud of the life you live, the friends you keep, and the opportunity to go for a morning run. Happy Sunday!


I’m a supermodel, I’m a marathoner.


Running is easy, but running while laughing is hard.


I’ve been RUNNNNING. So, have these guys. Find your motivation, then get out there and…*skip to 3min15sec* YESS!!! Running is so much fun 😎


Running for that chicken 🐔


Running is like a game of snakes and ladders played completely in reverse. Run forward to go back, run backward to move forward.


What makes this marathon different from all other marathons is that I have no intention of finishing. I only intend to survive.


Runoff the turkey and mince pies with some serious mileage.


You had me at “right place, right time. #race


Finding an extra runner in your lane never goes out of style. #runhappy


You can get the best view of the city while running.


If you need motivation to hit the road, just think of this: a post-run endorphin rush that will make you feel like doing cartwheels – or at least cracking a big smile. Run now, feel good later!


Running is like a box of chocolate. Endless, unmeasured, contains nuts, and there’s always a surprise at the end.


Running, running, running… like a Kardashian through a Krispy Kreme. Hahahaha!


Don’t wait until you want to run. Start running now so you’ll want to do it.


Comrades, it’s time to run like the wind!


Running isn’t my favourite activity, but someone has to do it.


If you’re a runner, you know how the fall and winter make it hard to get out of bed in the morning, but once you push yourself outside for that run, the wind brushing against your skin and the fresh air filling your lungs.


Running is so much easier with a little positive self-talk and a few motivational tunes. 🎹✅


Get Up, Get Running, and #RunfortheBeer this fall.


Baby, it’s hot outside. Let’s go for a run!


Ready, set, run.


It’s not how far you run, it’s how fast.


I actually don’t enjoy running. But I do enjoy laughing at myself when I’m running—you should see me when I trip over my own feet, that’s funny! 😆


This is my happy face. #happyrunnerface


Runs the distance…and then some more.


Run like the wind; if you are going to run, run properly. Enough with this jogging nonsense.


Lace up your running shoes. Get out of this caravan. And keep running for all that is good in the world.


Proud to be a part of the Spark Movement. Run for your spark! #sparkmovement


You’re a great runner if you use humour whenever you can during your run/race.


Fun fact: I actually think running is fun. I’m just really, really bad at it #humour #running


Running isn’t that hard — you just have to be a little bit crazy. 😂


There’s no time to think about how fast you can run if you want to finish this race in one piece.


Run slow to get fast.


No matter how good your running app is, you’ve just got to run it in real life.


Run like a girl. I mean run fast!


Breaking News: Your legs don’t need to be tired of your run.


I don’t like running in an office and I don’t like running on the road so what am I supposed to do 🏃🏻‍♀️


Did the #1 jogger in your Foursquare Swarm catch you? There goes that streak!


The pounding of feet moving in unison. The blur of the trail ahead. The steady rhythm of your breath on a sweat-soaked shirt. The pure joy of running.


Real runners don’t run in place. #justdoingthisforoddliekicks


Running makes us feel good and makes it easier to face what scares us. It’s one of life’s greatest antidepressants. We didn’t know what we were capable of until we ran.


When life gets too hectic for words, just run.


I’ll think running when I think of you, I’ll live running when I’m with you. For now, just run.


LOL. We’re not sure what is better… the fact that you just finished a marathon, or that your twin brother/sister ran the same race – and beat you! Either way, we’re bursting with pride for you!


Running is my favourite form of workout. Where do you get yours?


I’m a smooth operator, no doubt. #runnerproblems


There’s only one thing running is good for getting away from that dude chasing you.


Can’t get my mind off sweat-dripping, hair-pulling, nipple chafing 5k this weekend. #runnergoals


I like to run on treadmills, with no pants and just full-on sprint. #nocomment


I run because it messes with a calculator.


Finishing my first 5k was more of a mental challenge than I expected. 🏃


A day into my training and I’m already dreaming of pizza 🍕, wine 🍷, and pretzels 😋 #nycmarathon #letsrunnyc #icanteven


It’s not a race if you’re having fun! But if you’re serious about speed, we have that too.


Nothing like a last-minute run to take the edge off.


Oh, how I love running. And beer 🍺 after a long run.”


I love running. I mean REALLY running. #


When you’re the last one on the sidelines try not to be sad! Have some fun and cheer on your friends instead 🏃💨 #runhappy


I run because it’s faster than walking South Beach Diet.


Don’t get “sweaty” thinking about running. Get sweaty with these tips, tricks, gear, and apps designed to help you run your best.


Witty Running Quotes

Can’t beat 🥇 at the finish line. 👍 🏅


It’s a running joke around our office that our VP always runs out of coffee at the worst possible time. ☕❤️


Running isn’t a hobby. It’s a way of life. #running


Running is my favourite sport. It’s a great cross-training activity for anyone in athletic training, dance, or arts. I love the positive changes I feel after running.


Find joy in every run.


Running for my life. From my wife!


Run fast. Rest fast. Then run as fast as you can.


I’m pretty sure my life peaked when I completed this run. 😬


If you are a runner, your post is likely to be funny and motivational. Use running-related hashtags such as #runningmotivation or #runtracknow.


Nothing like a boost of endorphins. #runnershigh #runner


Running. A perfect time to reflect, a great way to escape (if only for a few miles).


Run like you’re on fire. Because you are.


Running a new business is like running a marathon—you’re always on the go, never slowing down.


Running with the bulls is nothing compared to running in heels.


Kicking off the weekend with a run, #run💁🏼‍♂️


Behold, the running unicorn. 🦄 #funnyrunning


No excuses to not be at your best.


Running is the best way to take control of our lives and live them on our own terms—totally free from the opinions of others.

Funny Running Captions for Instagram
Funny Running Captions

 Funny Quotes About Running

I’m not a runner, I’m just running.


Stairs are overrated. RunBikeRun 🏃🏻


Don’t run. Lie down with me. This is a good happy place. #tapdancelife


Go run outside and never come back because who needs gym memberships anyway.


Good morning, good afternoon, or good evening, it doesn’t really matter because we’re too busy running!


If only running errands could be so easy! ✈️🚗 #funnycafes #beanloving


I love running, especially since it’s the closest I get to being a superhero.


Running is a funny game. You can try as hard as you want but it kind of hates you.


Think outside the box, run outside the park. Welcome to #NSXtreme, a 5K obstacle course for runners and non-runners alike. You have never experienced fitness this extreme.


Runaway to train abroad, see the world, explore new trails, meet new friends, eat new foods…do all of this while you train for your big run!


At the end of the day, you got to laugh at yourself. And this run was a good one for that. 😂


Run, Forrest, run.


When an early morning run is all you have time for.


Real runners run every day.


L.A. in the fall means one thing: It’s time to go running (like really early).


That’s the ticket! Getting ready for my second half of the run. #fitness


Got this travel pill through my fitness tracker, feel like I’m tasting the road as I go.


I’m doing more than just living, I’m running now.


Throwback to the last day of freedom. Until I have to wake up early to go run. 😒


You may run, but you will never outrun your fork.


Funny Running Quote

You’re gonna have to start running more if you keep eating sweets like that.


You gotta run like there’s someone behind you that wants to shoot you in the back. #fitness #humor #running


Running is like having a best friend that’s always ready to go.”


Been through a couple pairs of shoes since I started running…. but my coffee cup is still going strong.


When I play laser tag, I use my running as a surprising advantage. I win every time.


Run so you feel good when you are done, not so you feel good when you are running. -Bjarne Halberg


Gotta #RUN LOUD, ya know? 😱


It’s summertime. Everyone running!


It’s time for something new to stick. #raceaesthetic #nycruntimes #nyrr


It was a good run” — Haters gonna one-star.😎


Better luck next race.* I’m killing me. †


Think the track is your biggest competitor? Think again. #NYRRTrack ##


I used to be the next Usain Bolt, but then I got distracted.’ – Mike Tyson #humor #funnyquotes


🏃🏼I’m out of shape. I haven’t start this year off very well. 🚧


Running is my happy place. As long as I keep moving, I stay pretty happy.


Running makes me feel like my life is on track. It really helps me get in touch with gratitude.


I used to say I hate to exercise. Now I say, “I hate NOT exercising”. Runners are crazy, but running makes us not crazy.


Anybody can run. Only the brave survive! 😜🏃‍♀️


When you’re running, don’t listen to pessimists. Run for your dreams.


Why jog when you can sprint. And why sprint when you can doggo.


For those who run, it is never about how hard or how fast you go. It’s all about keeping on keeping on.


Winning the morning means waking up and running to your favorite coffee shop. @starbucks 💨


If your life is a race, you can’t just run on the road—lift some weights, jog on the sidewalk, crush some core, play some basketball. . .errr. You get it 🏃💨


Life is like a box of chocolates; you never know what you gonna get’, said Forrest Gump. Run on, my friends.


Running is always better with friends.


I’m not a runner. I’m just someone who used to run a lot, but now I walk very fast.


Run like the wind. Chase like the dog.


All I want to do today is run. Is that so hard? Just run all day long…


Breathe. It’s just a little race.


I’ve been training for this my whole life. You came along to cheer me on & now I’m giving you a run for your money. Thanks so much! Love, Me.


You don’t run because you want to. You run because you have to. Because if you didn’t, the voices in your head might drive you crazy. – Christopher McDougall


How many squares of toilet paper do you think it takes to catch a cheetah?


Run, don’t walk.


“I’m not afraid to run…I’m afraid of who’s running after me.”


There’s nothing wrong with wearing your running pants to dinner tonight. Just FYI. 😂


Running isn’t about how fast you can go 🏃‍♀️, or how far you can get ⛽it’s about what you learn on the way.


Do you run because you love running or are you runner because you love eating? ‪


Just when you think you can’t run one more second, your life becomes a movie, and the monster chasing you is replaced with Amy Schumer.


Reaching your goal doesn’t mean you stop running‖


“I run because I’m a foodie. And I love food.” – Fred Lebow


Funny Motivational Running Quotes

Running is one of the best anti-aging tools you can use. It’s like jogging towards immortality.


Running: Fresh air and paid for!


Run that race. Fight that fight. Go places others are afraid to go. Do things others would never try. Be the best you can be at everything you do…and when you get tired, stop being tired and start being awesome instead 😉


It doesn’t matter if you win or lose; it’s how you look and feel when you cross the finish line.


“Nothing tastes as good as being fit feels” -Unknown


Be like ________ and run ________ and never stop. —— _______________. _________


I think we can all stand to get a little more sleep.


You can’t sit there and run with the slow people and expect to win with the fast people.


There’s nothing like a little pain to remind you you’re alive. -Unknown


Life is full of choices, so run – choose to run. Choose to run pain-free. Choose to be stronger, chose to be proud, chose to win. When you run…run for you. #run #runforit #runners


Run outside today. Fresh air, sunshine, and your health will thank you for it.


Run. So you can eat more 🍔


Everyone says you have to run when you hit rock bottom…I’m there, so where are my sneakers?” – Will Ferrell


Every day brings new opportunities. And it’s up to each of us to take advantage of them. What are you waiting for? Start training today.


Be fierce in your training. ✌🏾️ #beachbody


Running is a big part of my life, and there’s always a funny quote to be found.


That moment when your run is just long enough for you to stop seeing any of the “cool” runners at the front of the pack.


Running: Because it’s really the only time I get to myself, and I…LOVE…it!”


To be a runner you have to run, stop thinking about it and start running” – Bruce Lee


You run to win the race, but you run for fun. -Rodger Bannister


Go the distance in more ways than one with @nikeplus. 🏃‍♂️ #keeponrunning #nikeplus


Go. You won’t regret it. It’s hard but you won’t regret it.


There is nothing more beautiful than someone who knows and appreciates her worth and shines like the radiant gem she is.


Funny Half Marathon Quotes

Two half marathons and an apple: Here we go!


Good running weather isn’t an oxymoron. Get out there.


Here’s to that time of year when the leaves start changing and your running shoes come out of hibernation. It’s marathon training time!


Whatever your pace is, wherever you are on the journey… Running brings us together.


I’ve got a crush on you. Real subtle, right? Awesome race today 😛 #shinesty


There’s a little Jim Carey in all of us … whether we’re about to run a 1/2 marathon, or not.


Drink more coffee, run more miles. It’s that simple. #jointhemile🥇#wintersweat #HalfMarathon #OctoberRoadTrip


Run happy.


So close, yet so far away from this weekend’s race 🏃#RunAsOne


Here’s to all the hard-working half marathon runners out there. You rock!


Fancy running a half marathon in London but didn’t get the visa on time? AHHHH STOP. Call off the search, we’ve recruited our favourite.


Aussie Instagram stars to take you through your training (and cheer you on.


Half marathon training is like weight training for your heart. The more miles you gain, the more miles you can run”


Fall is almost here, so start preparing for your favorite season by getting out the 🎃 costumes and 😬hats. #HalfMarathon


1st Place 😎 #hallmarathon2022


…that the running boom has become a marathon craze…’Paper’ magazine 13 Apr 1987


I’d rather run with friends than run for cookies.


Life gets a little sweeter when you run a half marathon.


How’s your training going? We can do anything we want to! Let’s run a half marathon together.


Running is like shaving your legs. It’ll keep you warm in the winter, cool in summer, and won’t stop until it gets the job done. #makeithappen 🏃🏻‍♀


Lol, let’s do this. Saturday weather is supposed to be perfect for a run, not sure what kind of shape I’m in but you know what they say, no rest for the weary, right? Let’s go!


Your friends were nice enough to train with you, but now they’re done and it’s time for you to take over. Let this be your anthem to the finish #halfmarathonchic


Half marathon training is hard, but it’s also a gift to yourself.


Been in this city for almost 18 years now…time flies when you’re running. #halfmarathon #nyc


No matter how slow you go, you’re still lapping everyone on the couch. – Slow Runner Proverb


Lace up your sneakers for this weekend-long party on the streets of our city with some of running’s best names 🏃‍♀️🌈


What’s your definition of a “long-run”? Make this fall season one to remember with the #HalfToHappiness Half Marathon.


Running makes me stronger and motivates me to try harder in everything I do in life.


With just a few weeks to go, it’s time to @SignUp _ _ tonight. The cheats are that you can eat as much as you want as long as it’s the right amount of carbs and protein for your goal.


Did someone say road trip?


These funny half marathon quotes will keep you motivated and focused on the finish line. Fun fact: we tend to run faster when we laugh 😊⚡⏩


Go on! You can do it!! 😃😃#halfmarathontraining


Hello September 🌞 It’s almost time for #myrunforyourlife! Run to win, friends.


🦃Running 13.1 miles is a rush! “”


Why do today the way you’ll feel tomorrow? Run a race. #baristalife


Funny Running Quotes from Movies

Run for fun, not for time. – Unknown


Run until you feel at peace. Run until you feel alive. (Forrest Gump)


Running ain’t for cowards.


Run for your life and never look back because, well…you know.


The only fun run I have ever won was over a picket fence, down the side of someone’s house, into their backyard and then jump over their dog. (American Wedding (2003))


What makes you run? “It was like, um, it was like a really… um…” #laughter


Don’t run. You’ll hate it.


We run because we can’t help it, but our competitive nature means that deep down inside we really don’t want to catch that guy. It just wouldn’t be worth the effort.


When it comes to training, I like to keep things casual. I run until I feel like running, and then I run some more. #training #funny


Running may not be glamorous, but you can do it in pizza.


I ran my first marathon after I turned 50. Now I’m addicted.


Let’s get running. Long live the king 👑, friends ##FitGirlsRule ##FitGirlsRock


Running is 90% mental, the other half is physical. Phil Robertson



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